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Looking for Body Beautiful! Strength training is the most effective way to a toned, athletic body regardless of sex. There is little danger of becoming muscle bound unless one takes training to extreme like body builders. Moderate resistance exercise over time results in a tighter, slimmer body shape with inch loss. There are health benefits too - strong muscles are the best way to prevent back problems, and strength training can help prevent osteoporosis. Multi-gyms provide a variety of exercises to train major body areas. Multi-gyms are especially designed to ensure correct body movement resulting in maximum benefit with lowest risk of injury for the inexperienced. Free weights and benches are extremely effective for body building, but should really only be used by experienced athletes or under supervision.


KETTLER BASIC E POWER CENTRE £1,027 (Delivery Included*)		KETTLER LEG PRESS FOR BASIC £206 (Delivery Included*)


KETTLER ULTRA E MULTI-GYM £1,549 (Delivery Included*)		KETTLER ULTRA PRO E MULTI-GYM £2,268 (Delivery Included*)

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KETTLER 20KG WEIGHT PACK FOR BASIC & ULTRA £95
* Mainland UK Only

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